So, my 60 day update is finally here. I'm ofically 2/3rd done withmy program. I have to say that I feel absoltely AMAZING! I'm getting stronger. I'm running faster. My performance is gaining by leaps and bounds. But, I do have to say, that when I took my pictures, I was a little bit dissappointed. Sure, I'm down 18 pounds overall. I've lost over 2.5" in my waist. My arms have gained a half inch in size. My clothes are fitting better then ever. But the part that gets me, is that when I took my 60 day pics, they don't look much different to me then my 30 day pics. I think that I can see a difference in my belly fat are. Sure the round ballness in the gut area isn't as round. But I fully expected to see some more definition then what I'm seeing. I'ts really kinda weird it you ask me. I'll let you take a look for yourself, and post in the comments what you think.
But, have no fear....I'm definitely going to keep pushing play. I'm definitely going to continue to push myself HARDER NAD HARDER every single workout. It's truly amazing how much stronger I am then I was 60 days ago. In week 1, I barely sqeezed out 15 pushups. In round two of the week 1 workout, I barely got 8, then did 10 on my knees. Well, in week 9 I did 25 in round 1. And in round two, I pushed out 19.5 with NONE....yes I said NONE on my knees. Actually, the only push ups i have to perform on my knees so far are the diamond pushups. I am absolutely TERRIBLE at those ones.
And Tony.....FYI.....I did 26 Side Tri Rises......When can I expect you for dinner.....
#BRING IT!
3 comments:
Ah!!! at last I found what I was looking for. Somtimes it takes so much effort to find even tiny useful piece of information.
Keep up the good work! I also felt somewhat disappointed in my Phase 2 "after" pictures as compared to Phase 1 but I am SO much stronger and have lost inches as well. I have the same attitude as you - if we did it for 8 weeks why can't we go even harder for the next 5 weeks?! Keep pushing play!! :)
Keep up the great work. Don't worry too much about meeting your deadline Take each day as it comes and don't stress over it. The real outcome is how you feel in mind and body. You are a lot better than you were before and will continue to get even healthier if you incorporate exercise into your life. Also make sure you follow up with a healthy diet you can live with.
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